Archive for the ‘Anti-aging’ Category

It’s true, there’s a new site. We’ve grown, and, we even have some different objectives as a company. But we’re going to stay true to our roots and keep providing awesome information to all of you thinkers out there in the fitness¬†industry, either personally or professionally, that have been on board since the beginning of Fitport, or even those that have stumbled upon this site more recently.

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First off, this not intended to be an exhaustive review of cholesterol science. Peter Attia did a great job of that in his 10 part series here. The purpose of this article is just to shed a bit of light on a confusing topic to help get readers up to speed on the current understanding of cholesterol measurements and ultimately, relevance to your health and longevity. Very few nutrition or medical experts are making recommendations based on the most current data, some are quite a bit farther behind than others. The reasons for this discordance are numerous and will be touched upon later.

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